Products
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Spinal Cord Injury Aerobics (5:16 minutes) - Class 6.8
CoursePlease take this class ONLY ONCE as one of your 6 exercise classes. This Spinal Cord Injury Aerobics class is available on video 24 hours day, 365 days a year.
Free
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Wheelchair Tai Chi (5:02 minutes) - Class 6.9
CoursePlease take this class ONLY ONCE as one of your 6 exercise classes. This Wheelchair Tai Chi class is available on video 24 hours day, 365 days a year.
Free
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Wheelchair Upper Body Stretching with Robyn (38:14 minutes) - Class 6.10
CourseThis Wheelchair Upper Body Stretching class is available on video 24 hours day, 365 days a year.
Free
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Wheelchair Zumba with Verenice for Individuals with Tetraplegia & Paraplegia (25:16 minutes) - Class 6.11
CourseThis Wheelchair Zumba class is available on video 24 hours day, 365 days a year.
Free
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Adapt to Perform: Upper Body Bed Workout for Quads Plus (13:37 minutes) - Class 6.12
CourseThis Adapt to Perform: Upper Body Bed Workout for Quads Plus class is available on video 24 hours day, 365 days a year.
Free
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Shepherd Center Workout Routine for People with SCI (27:31 minutes) - Class 6.13
CourseThis Shepherd Center Workout Routine for People with SCI class is available on video 24 hours day, 365 days a year.
Free