Products
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Flexibility & Core Strength Chair Exercise Workout (22:18 minutes) - Class 2.16
CourseThis Flexibility and Core Strength Chair Exercise class is available on video 24 hours day, 365 days a year.
Free
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Wheel Chair Aerobics For People With Limited Mobility & Everyone Else - Sit & Get Fit! (30:01 minutes) - Class 2.17
CourseThis Sit & Get Fit class is available on video 24 hours day, 365 days a year.
Free
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Wheel Chair Aerobics For People With Limited Mobility & Everyone Else - Sit & Get Fit! (30:01 minutes) - Class 1.17
CourseThis Sit & Get Fit class is available on video 24 hours day, 365 days a year.
Free
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Flexibility & Core Strength Chair Exercise Workout (22:18 minutes) - Class 1.16
CourseThis Flexibility and Core Strength Chair Exercise class is available on video 24 hours day, 365 days a year.
Free
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Pilates Chair Exercise (can add hand weights) (19:51 minutes) - Class 1.15
CourseThis Pilates Chair Exercise class is available on video 24 hours day, 365 days a year.
Free
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Seated Upper Body Exercise Video Kaiser Permanente (49:16 minutes) - Class 1.14
CourseThis Seated Upper Body Exercise Video by Kaiser Permanente class is available on video 24 hours day, 365 days a year.
Free