Products
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Zumba In-person at DKWC Tue, Wed, Thurs, Fri @ 12:15pm: Class 3.1
CourseThis is an In-person Zumba class, offered at the DKWC on Tuesdays, Wednesdays, Thursdays, and Fridays at 12:15. You must register for the class ahead of time by calling 562-385-6600.
Free
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Personal Training with Daniella @ DKWC - Class 3.3
CourseThis class is at the DKWC, one-on-one with an instructor. You must register ahead of time by sending an email to [email protected] or calling 520-385-6600 and requesting a personal training session through the Pain Management Program.
Free
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FES Bike, Private Instruction at DKWC - Class 3.4
CourseThis session is in-person at the DKWC. You must have medical and therapy clearances, and register ahead of time by emailing [email protected] or calling 520-385-6600 and requesting an FES bike session through the Pain Management Program.
Free
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Virtual Live Adaptive Yoga Class Thursdays at 12:00 - Class 3.5
CourseThis is a Virtual Live Adaptive Yoga Class, with instructor Emily. You must register for the class ahead of time by sending an email to [email protected]. You will then receive the Zoom link.
Free
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Live Zoom Virtual Adaptive Pilates Class Tuesday at 6pm - Class 3.6
CourseThis is a Live Zoom Adaptive Pilates Class, with instructor Toni. You must register for the class ahead of time by sending an email to [email protected]. You will then receive the Zoom link.
Free
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Aerobic Exercise for Individuals with Tetraplegia & Paraplegia (9:19 minutes) - Class 3.7
CourseThis Aerobic Exercise Class for Individuals with Tetraplegia and Paraplegia is available 24 hours day, 365 days a year.
Free