Products
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Seated Upper Body Exercise Video Kaiser Permanente (49:16 minutes) - Class 6.14
CourseThis Seated Upper Body Exercise Video by Kaiser Permanente class is available on video 24 hours day, 365 days a year.
Free
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Pilates Chair Exercise (can add hand weights) (19:51 minutes) - Class 6.15
CourseThis Pilates Chair Exercise class is available on video 24 hours day, 365 days a year.
Free
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Flexibility & Core Strength Chair Exercise Workout (22:18 minutes) - Class 6.16
CourseThis Flexibility and Core Strength Chair Exercise class is available on video 24 hours day, 365 days a year.
Free
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Wheel Chair Aerobics For People With Limited Mobility & Everyone Else - Sit & Get Fit! (30:01 minutes) - Class 6.17
CourseThis Sit & Get Fit class is available on video 24 hours day, 365 days a year.
Free
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Live Zoom Virtual Adaptive Pilates Class Tuesday at 6pm - Class 6.6
CourseThis is a Live Zoom Adaptive Pilates Class, with instructor Toni. You must register for the class ahead of time by sending an email to [email protected]. You will then receive the Zoom link.
Free
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Virtual Live Adaptive Yoga Class Thursdays at 12:00 - Class 6.5
CourseThis is a Virtual Live Adaptive Yoga Class, with instructor Emily. You must register for the class ahead of time by sending an email to [email protected]. You will then receive the Zoom link.
Free